The New Year’s Blues
I’m not going to start by saying “Happy New Year”, ok? If you’re reading this blog entry, you’re probably bummed about facing your (tedious, overwhelming) everyday life now that the party’s over, and you’re not feeling very happy. Maybe you’re in good company with millions of people suffering from Seasonal Affective Depression (SAD), getting more glum as the daylight hours are diminished. If so, get the special light for that, and sit if front of it at least 15 minutes per day. It will help immensely. And cheer up – after December 21st the daylight hours expand bit by bit every single day until June 21st when it goes the other way and we’re all screwed again.
Maybe you don’t have S.A.D., but you drank too much, ate too much, spent too much, and overall had WAY too much fun during the holidays. If so, don’t worry – I’m not going to offer you chirpy advice about how to stay positive and get back on the horse. Go look EVERYWHERE else for that “helpful” stuff. Instead, I have two words for you to repeat to yourself frequently during the next week or two as you feel that dreaded New Year’s “back to the grind” feeling:
“SO WHAT?” That’s right, “SO WHAT?”
Unless you’re clinically depressed, (in which case the above doesn’t apply, and you should seek professional help), most people don’t die from feeling sorry for themselves occasionally. So enjoy your pity party, complain to all your friends and family, listen to their complaints, slog around, and milk it for all it’s worth, knowing that you’re “normal”, and in great company with loads of people. Chances are by mid January, you’ll get sick of the whole routine, and will be ready for the next thing.
Hang in there,
Susan Lager
Trackback from your site.
merrell outlet store online
| #
merrell outlet store online
actually enjoyed what that you published . it really is not that simple to find great posts to read (you know.. READ and not simply going through it like some uniterested and flesh eating zombie before moving on), so cheers man for not wasting my time…
mammut winter jacket
| #
mammut winter jacket
Excellent goods from you, man. Ive be aware your stuff previous to and you are just extremely excellent. I really like what youve obtained right here, really like what you are stating and the way in which in which you say it. You make it enjoyable and…
canada goose jackets outlet
| #
canada goose jackets outlet
Me English no better, but had to say me like what you say. Thank you from me.
Susan Lager
| #
Thanks for your kind words! Stay tuned for more posts….
gucci outlet online
| #
gucci outlet online
Thank you so much. Its very nice. I like it.:D
cheap Merrell Shoes
| #
cheap Merrell Shoes
I am going to go ahead and save this article for my sis for a study project for class. This is a beautiful web page by the way. Where did you find the template for this website?
louis vuitton bags outlet
| #
louis vuitton bags outlet
Great write-up, Im a giant believer in commenting on blogs to help the weblog writers know that they’ve added something worthwhile to the world extensive web! (supply roblox-cheats.com). Anyway, in my language, there arent a lot good source like this.
Coach outlet
| #
Coach outlet
Me too, ty for posting this..
fjallraven outlet
| #
fjallraven outlet
Thank you, this article has been very interesting, We look forward to checking out more of this website.