Next 20 Minute BlogTalk Radio Podcast Sunday, 11/24 8:30 PM EST: “Take the Dread Out of the Holidays with Some Simple Strategies”

Written by Susan Lager on November 24, 2019. Posted in Anxiety, Attitude, Balance, Boundaries, Busy, Celebrations, Comfort, Connection, Expectations, Family, Fun, Mindfulness, Negotiation, Relaxation, Self awareness, Self care, Setting limits, Strategizing, Stress, Tools

Don’t miss this next BlogTalk Radio podcast!
In this 20 minute episode I’ll share my insights about some of the common sources of holiday related anxiety and stress, and how being proactive and intentional can transform the season.

If you have a history of some really negative experiences related to the holidays, and struggle with how to make it all more manageable, even magical, then this episode is for you! I’ll help you see how some simple planning, realism, and clear boundaries can make all the difference. You’ll see how you alone, or you and your spouse may have the power to turn it all around to meaning, connection and joy.

Call in live with questions or comments at 877-497-9046. If you can’t make this (first ever) Sunday night podcast while it’s happening, you can stream it at your convenience anytime at www.BlogTalkRadio.com/SusanLager.

Hope one way or the other you can join me!

Susan