Depressing Things We Say

Written by WebAdmin on September 1, 2011. Posted in Depression, Self care, Self talk, Uncategorized

• “You never know……”
• “What next!”
• “Here we go again”
• “It’s always something!”
• “Whatever….”
• “Beats me….”
• “I can’t win!”
• “For crying out loud!”
• “Son of a bitch!”
• “Oy vey!”
• “For the love of God!”
• “Sue me!”
• “Gag me with a wooden spoon!”
• “They shoot horses, don’t they?”
• “Life sucks.”
• “Life is short, and then you die.”
• “Why bother?”
• “Who cares?”
• “You can’t trust anyone!”

How often do you say things like this, and what does it do to your mood?

Think about it………
Susan Lager

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