“Here’s an article by Cheryl Conklin about good self care, generally, and especially during this pandemic.”
Don’t miss my next BlogTalk Radio podcast Wed., 6/17/20 8:30 PM EST: “Strategies for Living More Fully Amidst the Covid 19 Pandemic”
If you’re reading this at the time it’s being written then chances are, you’re grateful to still be healthy if you’re not already sick, you’re missing loved ones you can’t get on a plane to see or grieving someone you’ve lost, you’re sick of Zoom as your main connection to your work and social life, you miss going to public places and mingling with people up close, you miss simple things like stress-free grocery shopping, you’re wondering who’s next to die, you’re worried about how long you can hold onto the job you never loved, and among many other things, you’re wondering if you’ll live long enough to see the vaccine which could change everything.
I’ll be focusing my next BlogTalkRadio podcast on these issues, and sharing my ideas for how to maintain some sanity through this crisis. Don’t miss this 20 minute episode!
Tune in live 6/17/20 8:30 PM EST with questions or comments at 877-497-9046 or stream the podcast whenever you’d like at www.BlogTalkRadio.com/SusanLag
One way or the other I hope you can join me!
Remember the days when you’d run out of an ingredient you needed for a special recipe and you could just head out to your local supermarket to get it – without fear of death? Remember ambling around with your cart up one aisle and down the next, getting all kinds of things you barely needed without having a panic attack when you encountered another human nearby? OMG! Breathing! Holy sh*t! – a cough! a sneeze! Remember being out and about without face masks, face shields, plastic gloves and barrels of sanitizer and wipes? Ah, life was so simple, spending money mindlessly shopping was such a joy!
(Fast forward to two weeks ago): Needing cilantro for a special dish, and having to think about its possible cost – will this be the trip that does me in? Or, will this errand be the tipping point – I get Covid 19, don’t know it because I’m asymptomatic and end up killing my immune-compromised husband?
So, the inevitable question: How important is that cilantro? Or that long overdue haircut? Or that rescheduled elective surgery on my toes? Is self indulgence, convenience or vanity justifiable in the Age of Covid 19? What’s really important to me? What costs are worth it? What kind of a person am I? Who am I willing to sentence to death for my wants?
Is cilantro worth dying for?……………………….
If you’re a follower of this blog you may have been wondering where I was all summer – why no posts?? Where’s the new material, any new tools or resources, even just thoughts?
The answer is: I’ve been having too much fun practicing what I preach to clients: nourishing connection with self, family and friends, mostly outside, nowhere near a computer! I’ve put away the devices, as we all should do with some intentionality, and practiced more face-to-face experiences. How can a cell phone or a laptop compete with a glorious, sunny 80 degree day on the lake with beloved family or friends? How can researching and posting about all the new resources for creating joy and meaning compete with the meaning derived by loving up the local shelter dogs each Monday? And what “work-related” activity on Earth can compete with days at the beach or the park with our irrepressible two year old granddaughter Anna and Old Soul grand-dog Barley? What thoughtful article or diligent new podcast could possibly compete with immersion in the magnificence of our coast, our mountains, our rivers and forests here in the Northeast for the measly three months of friendly weather? None!!!
Then, there’s the other knee with it’s own torn meniscus, amplifying a sense of needing to “make hay while the sun shines”, knowing the inevitable surgery is around the corner (successfully completed today), bringing with it mandatory vegging out on the couch and a perfect opportunity to get back together with all my devices, my writing, my internal world.
So, there you have it – iced knee on pillows, hoping for crappy weather to avoid FOMO, and lots to share once again with you, my gentle readers whom I hope will forgive my incognito, hedonistic summer and know that I’m finally back…
Don’t miss my next 15 minute BTR podcast on Wed. 5/29 at 8:30 PM EDT: “The Pitfalls of ‘All or Nothing’ in Marriage and Life”
Are you an “all or nothing,” “black or white” person? If so, you’ve probably created a lot of pressure for yourself with your unacknowledged perfectionism!
Tune into my next 15 minute BlogTalk Radio podcast and learn how this attitude and behavior can limit possibilities for connection, conflict resolution, and productivity, among other things.
In this brief podcast you’ll get some insights and ideas about how practicing “Grey” and “Some” can relieve pressure, and help you and your partner get to the things most important to you both. I’ll be sharing some examples from my own life, so you’ll know you’re not alone with this challenge, and hopefully, you’ll have a few good laughs on me!
Call into the studio live with questions or comments at 877-497-9046 at 8:30 PM EST on Wednesday, May 29th. If you can’t join the live show you can stream the podcast anytime afterward at www.BlogTalkRadio.com/SusanLag