Don’t miss this next BlogTalk Radio podcast!
In this 20 minute episode I’ll share my insights about some of the common sources of holiday related anxiety and stress, and how being proactive and intentional can transform the season.
If you have a history of some really negative experiences related to the holidays, and struggle with how to make it all more manageable, even magical, then this episode is for you! I’ll help you see how some simple planning, realism, and clear boundaries can make all the difference. You’ll see how you alone, or you and your spouse may have the power to turn it all around to meaning, connection and joy.
Call in live with questions or comments at 877-497-9046. If you can’t make this (first ever) Sunday night podcast while it’s happening, you can stream it at your convenience anytime at www.BlogTalkRadio.com/SusanLager.
Hope one way or the other you can join me!
If you look carefully at this badge you’ll see that Feedspot has named my blog as one of the top 100 Marriage Counseling blogs on the internet! This is a big deal, as I seem to be in the company of some real big shots like John Gottman and Sue Johnson, world famous therapists and authors of several best selling books. Little ole me! (Here’s the list link, in case you think I’m pulling your leg): http://blog.feedspot.com/marriage_counseling_blogs/
This is an example of how when passion and determination intersect, you can accomplish things you never would have believed you could. In my case I started out not even knowing how to turn on a computer about ten years ago – really! But I was determined to share some things that I did know in an effort to market my business, and empower others through psychological information I’ve acquired about relationships.
In the process I discovered that I absolutely love to write, even though the writing may not always come out so smoothly. I also discovered that the technological functions needed to maneuver around a blog and website aren’t all rocket science! I taught myself how to upload and download, insert links and widgets, adjust different design elements, and even in some cases how to manage HTML code!
I must admit that some of my biggest meltdowns have been internet related, especially when I didn’t have a clue about what the problem was or how to fix it. A few years ago in the midst of writing a compelling blogpost I accidentally spilled a fresh white wine spritzer onto my laptop, and bang! Blogpost vaporized and no more laptop! So, it’s been a bit of a rocky road getting to this point, but there’s no stopping me now – I have so much I’ve learned over many years of working with individuals and couples, such great information I’ve accumulated through trainings and mentors, fantastic things I’ve learned from books and podcasts, and some real bits of wisdom I’ve picked up from other blogs. (Not to mention some vital life experiences of my own)…
So, whether your passion is writing, styling hair, building bridges, or breeding dogs, honor it with time, teachers and patience, and you’ll be giving yourself and others a precious gift.
PS. Another admission: I still haven’t figured out how to find the time to respond to the thousands of comments I get on my posts. Readers are so courteous, smart, helpful and supportive, and I hate the idea of using automated responses. It seems cold and rude. Time continues to be the enemy, as I also love my full time job as a psychotherapist, and am not about to give that up until they drag me away in a cart. So, if you’ve left an unanswered comment, please forgive me, but know how much your feedback means to me!
Here’s what Valentine’s Day looks like after 30 glorious years of marriage:
If you live in the Northeast and your landscape looked anything like this on Thanksgiving, chances are the experience of gratitude took on a whole new meaning this year! When was the last time you felt extremely thankful for having the prerogative to wash your hands with warm running water, or to flush a toilet after doing your business? Or, have you felt thankful for the ability to roast a turkey in the oven properly and not heat up a measly chicken on the grill, after mushing through a foot of snow to get there? Do you routinely want to marry the generator repairman just because he shows up in a timely way? (This time, in the middle of Thanksgiving day!) Are you very grateful when your quirky family shows up, alive? How about feeling thankful for having lights and heat on, simultaneously? Well, I sure was this holiday!
Maybe the universe laughed at us, delivering a big message in an inconvenient but timely way, wacking us with a N’oreaster right in the middle of a holiday geared toward being more thankful. Message understood, thank you….
NEWSFLASH! (Skype happens – terrible audio on tonight’s show, so I’ll spare you).
Tune into my BlogTalk Radio show, rescheduled to Wednesday, December 5th at 8:30 PM to be part of a compelling and timely episode.
I’ll share my key strategies for not only managing the holiday stressors likely to create depressive and anxious feelings, but also how to set things up to maximize joy, gratitude, connection and meaning with family and friends. Isn’t that what the holidays are supposed to be about?
In this open mic show, listeners are encouraged to call in and share their dilemmas, ideas and stories, to make this episode an interactive experience. To prepare, for less than the price of a latte, callers can get a copy of my original published article, “How To Avoid Disasters At Holiday Family Events” on the Store page of this website.
Call in toll-free at 877-497-9046 at 8:30 PM on Wednesday, December 5th. If you can’t make the live show, you can hear the recording of it anytime by going to: www.BlogTalkRadio.com/SusanLager
Hope you can join me!