Blog

“Marital Peace After An Affair” – BlogTalk Radio Show Wed. 7/27/16 8:30 PM EDT

Hardcover-Book-MockUp (2)

 

In this thirty minute episode I’ll co-host with Dr. Laura Louis, author of the popular book, “Marital Peace,” which is a valuable resource for supporting couples throughout the challenges of marriage.

Dr. Louis has specialized in helping distant couples heal after infidelity, and in the program discusses some of the ways she recommends rebuilding trust, rekindling intimacy and enhancing communication. Her therapeutic approach has been influenced through trainings in Brazil, Mexico, London and Haiti, as well as hundreds of transformative seminars all over the world.

Don’t miss this vital program if you and your spouse have endured or feel at risk for an affair! Learn some key tools to not only help avoid infidelity, but to restore trust, build forgiveness, and promote growth after an affair. You too can achieve marital peace after this traumatic development.

Call in live with questions or comments at 877-497-9046.

If you can’t make the live show you can listen to the podcast afterward at: www.BlogTalkRadio.com/SusanLager

One way or another, I hope you can join us!

Sisterly Love

I’m just returning from a whirlwind weekend in NYC with my little sister, Laura. We went to galleries, an amazing museum, tooled all around the city window shopping, people watching, eating ethnic food, and yakked till 5 AM each night the way only sisters who love each other can. Of course, I couldn’t resist the urge to coach her on ways to improve her life, and her relationship with herself. She in return nurtured me with 5 star hotel type service and thoughtfulness. What a joy it is for me to have sisters (I have two) whom I love and enjoy!

If you’re lucky enough to have a sister or two of your own, remember they’ll always be there with and for you, if you allow them to, so count your blessings and treasure them!

Rescheduled BlogTalk Radio Episode, “My Five Point Plan For Surviving and Thriving During The Holidays.”

Don’t miss “My Five Point Plan For Surviving and Thriving During the Holidays” episode! Due to faulty audio it was rescheduled from last month, but is being re-aired just in time for the rest of the holiday season.

Call in toll-free at 877-497-9046 at 9 PM Wed. 12/5 to join me live on the air with your questions, comments and stories. I’d love to have this be a conversation we can all enjoy and learn from!  If you can’t make the live show, you can hear the recorded episode by going to:

www.BlogTalkRadio.com/susanLager

Cheers,
Susan Lager

“My Five Point Plan to Survive and Thrive During The Holidays” BlogTalk Radio Episode

NEWSFLASH! (Skype happens – terrible audio on tonight’s show, so I’ll spare you).

Tune into my BlogTalk Radio show, rescheduled to Wednesday, December 5th at 8:30 PM to be part of a compelling and timely episode.

I’ll share my key strategies for not only managing the holiday stressors likely to create depressive and anxious feelings, but also how to set things up to maximize joy, gratitude, connection and meaning with family and friends. Isn’t that what the holidays are supposed to be about?

In this open mic show, listeners are encouraged to call in and share their dilemmas, ideas and stories, to make this episode an interactive experience. To prepare, for less than the price of a latte, callers can get a copy of my original published article, “How To Avoid Disasters At Holiday Family Events” on the Store page of this website.

Call in toll-free at 877-497-9046 at 8:30 PM on Wednesday, December 5th.  If you can’t make the live show, you can hear the recording of it anytime by going to: www.BlogTalkRadio.com/SusanLager

Hope you can join me!

My Sisters

I’ve just spent two weekends, each with one of my wonderful, wacky sisters. Unfortunately, we couldn’t coordinate the visits to Maine so we’d all be together, yakking into the wee hours of the morning, tooling around the coast, sharing secrets, boating, walking, recreational eating, shopping, cooking, jewelry hunting, clothes swapping, laughing and more yakking.

Maybe it’s the aging process, but as we all get older there’s an increased sense of tenderness, compassion, and acceptance of each other, as well as a deeper appreciation of our bond. We no longer take each other for granted. We know full well what a blessing it is to have loving family. If you too are fortunate enough to have sisters (or brothers, for that matter), I hope you too cherish them.

“My sisters and I, friends are we, Best of friends we’ll always be”

Author: Unknown

Cheers,

Susan Lager

Revised Christmas…. Better?

Hello Reader,

Here’s a simple entry about the power of simplicity. Our family is in a very labor intensive phase of careers, all of us simultaneously. Too much to do, never enough time, but lots of drive and purpose.

We’re in the midst of a social experiment — none of the usual elaborate decorations, painstaking gift choices, piles of money spent, and frenetic preparation. Instead, very simple sprucing up, a special, but no fuss Christmas day dinner, donations to a few, favorite charities, and together, the next day, a trip to Boston to the Museum of Fine Arts, historic sight-seeing, a delicious brunch, and later, dinner in some exotic restaurant in Back Bay.  No pressure, no racing around, no fuss, no worry!  Simplicity, meaningful giving, and family time……..

Good night,
Susan Lager

PS. Check out my new Facebook page: Susan R. Lager On Facebook

PSS. Enter your answers in my holiday poll at the bottom of this blog–I’m interested in your thoughts.

Surviving And Thriving Through The Holidays

Hello Reader!

How delicious was your Thanksgiving? Hopefully the company was even more delectable than the turkey! Mine was — my very close “baby sister” from NYC visited me and my family for an extremely fun and relaxing marathon of good meals, intense conversation, movies, sleep(!), sight-seeing, and last but not least, shopping! I hope your holiday was, for you too, a marker of the love and blessings in your life.

If it was more solitary or difficult, hopefully you did stellar self-nurture, and behaved as a best friend to yourself. Remember, you come into and out of this world alone, so it’s vital to treat your constant self with  kindness and respect. While I’m on that subject, this self-empathy will serve you well through the rest of the holidays. Be looking for my next Ezine article about managing the holidays more mindfully. In the next day or two it should be published, unless I’ve unknowingly committed some literary heresy. For a peek go to: Susan Lager, Ezine Articles Expert Author

Good Night,
Susan Lager

PS. Check out my website for access to more information about relationships: HowToBeABetterCouple

Celebrating Father’s Day With Determination

Happy Father’s Day Reader,

It may be a Hallmark invention, but honoring Dad’s is really a great idea if you have the energy. My husband Thom, is an awesome father, and certainly deserved to be treated like a king today. So my son Alec and I conspired to do “acts of service” (slave labor), to celebrate. First, we did all the research, then bought and assembled a new Thule kayak rack for my new car so next Sunday when we have the time together, we’ll be all ready for our first day of the season on our favorite lake. That’s where my husband, the father in question, goes into trance mode floating around looking for lures, old boots, and whatnot underwater. It’s like being on happy drugs without the drugs. Then I cooked up a gourmet breakfast we enjoyed on the deck, looking out over our land minus his four eyesore blueberry bushes I transplanted to my husband’s front vegetable garden– (no feat for the faint of heart, the first hole was filled with boulders, not rocks, boulders. The second hole was crisscrossed with giant roots which had to be extricated with an axe.) I thought I was going to have a heart attack, so the last two bushes I repotted into giant deck pots, hauling enormous bags of dirt, wondering about this Father’s Day stuff. Oh, I forgot, last night I packed a picnic dinner for the beach where we froze to death amidst the Maine monsoon, but he loved the romantic thought …. Then tonight I whipped up an elaborate Indian dinner fit for a Maharaji, while Alec invented new cocktails using about $30. worth of fruit, but it too was a romantic thought…. Tonight we all collapsed after Alec and I, the two slaves, escaped briefly before the King came home, to cool off with a swim in our local pond. The Father was truly honored. The slaves are happy and ready to escape….

Hope you too honored the Dad in your life, and have Advil on hand,
Susan Lager

P.S. Have a look at my published articles about couple’s issues at: http://EzineArticles.com/?expert=Susan_Lager

Sunday Night Party

Hi Reader,

I had the best Spontaneous End of The Weekend Bash last night ever! I’d highly recommend it as a useful “reframe”. Here’s the recipe for mine:

— one part lazy gardening earlier in the day, no broken back

— one part Food Network grilled pork with Blackberry-jalapeno glaze

— one part couscous-stuffed peppers with basil sauce (from the garden of no broken back)

— one part warm, messy kitchen

— one part happy husband watching the sunset over his arugula plants, martini in hand

— one part happy son with happy girlfriend, laughingly making coconut mojitos

— one part Yo-Yo Ma playing cello

— one part louder laughter as son’s friend, the supreme character, joins the crew

— one part competitive storytelling

— five parts love

Shake together till blended, and enjoy!

Goodnight for now,
Susan Lager

Blog Talk Radio Host

Get My Free Original Articles

  • - Communication
  • - Resolving Conflict
  • - Intimacy
  • - Relationship Tools

Contact Me

  • This field is for validation purposes and should be left unchanged.

About
Susan Lager

I am a licensed, board certified pyschotherapist and relationship coach in Portsmouth, New Hampshire. Through my psychotherapy or coaching services, I can provide you with skills and tools to transform your life.

Connect With Me


Find My Office

  • This field is for validation purposes and should be left unchanged.