Are you in a relationship which seems to have mysteriously lost its magic? Has the experience of mystery and romance dissolved into thin air without an obvious reason?
If you’ve thought “Yes! Yes!” then you and your spouse or partner may be guilty of too much familiarity, and too many liberties taken with each other by allowing boundaries to get too squishy. Here are some examples of this you may have seen creeping into your partnership:
- Going to the bathroom with the door open, allowing your partner the charming pleasure of hearing and smelling the result
- Passing gas without any attempt to be private about it
- Talking about every minuscule detail of your day, however boring
- Continuous contact through texts, calls or emails
- Sharing every detail of your fantasies, regardless of consequences
- Revealing all the gory aspects of your deepest insecurities or areas of poor self-esteem
These are only a few illustrations of how partners mistakenly think that total openness without privacy will promote more closeness and comfort.
Esther Perel, author of the bestselling book “Mating In Captivity” makes the clearest case for how intentional space is necessary for eroticism, excitement and ironically, intimacy. She talks about how total democracy, lockstep teamwork and lack of space have eroded modern partnerships. Couples used to spend longer spans of time courting, longing, missing each other, having less symbiotic “togetherness,” and as a result, often experienced the critical tension the space provided for more romance and excitement.
So, if this issue of overfamiliarity seems to have seeped into your relationship, take a look at how together you may have allowed too many boundaries to have broken down, notice the effect, and explore how you can re-install some mystery and privacy – (NOT secrecy), but space in the name of closeness.
If you’ve ever felt stuck in conversations which seem to go nowhere, and feel the need for some good skills in this area, then don’t miss this episode!
In this next 30 minute BTR episode tonight, (Wednesday 10/21/15) at 8:30 PM I will teach you a vital secret tool for better communication, especially when there’s conflict surrounding an issue.
Call in live at toll-free 877-497-9046 to join me on the air with questions or comments. If you can’t make the live show catch the recording at: www.BlogTalkRadio.com/SusanLager anytime at your convenience.
If you or your partner tend to shut down, retreat, or yell at each other when you disagree, and the “conversation” goes south fast, then this show is for you. Moving forward, you’ll have the means to talk more calmly, take turns, listen better, lower reactivity and move toward solutions faster.
I hope you can join me!
*P.S. To get my book “I’m Talking! Are You Listening?” click on the link below to find it on my Amazon store. There are lots of tips and tools in there for much better communication.
If you or your spouse has been exposed as using the Ashley Madison site to seek an affair, stop and take a deep breath! (Apparently thousands of people have already flocked to lawyers to pull the trigger on impulsively decided divorces). Driven by the hurt and humiliation of public exposure and profound betrayal, as a discovering spouse you are understandably experiencing the first waves of trauma that this news usually brings. Vengeance and assuaging the broken trust through divorce may seem like the only solution to you at this point.
As the unfaithful spouse you are probably traumatized in different ways: what may have seemed like a discreet, compartmentalized adventure without victims now feels real in its damaging consequences. You are now either bathed in shame and fear, or furious that you can no longer “have your cake and eat it too.” However justified you may feel for your infidelity you know that your world is about to become unravelled. You are about to take the hit for everything wrong with the marriage, and cannot imagine ever being forgiven. If you stay married you imagine a lifetime in the “doghouse.” Whichever end you’re on, the impulse on both sides is often to give up and get a divorce, convinced that healing and reconciliation would be impossible.
As a couples therapist who, for many years has worked with thousands of couples reeling from infidelity, I have a few strong pieces of advice:
- Slow down!
- Take some deep breaths!
- Don’t make any rash decisions now!
- Don’t impulsively file for divorce!
Here are some things you may NOT be aware of:
- Many marriages can not only be saved, but strengthened after the trauma of infidelity. It requires a lot of determination, hard work, vision, and a good couples therapist the spouses both trust.
- Many couples who impulsively divorce deeply regret that decision later on.
- Children are often the biggest victims, especially in a contentious divorce.
- If you don’t know what direction to take regarding your damaged marriage there is an alternative to couples therapy called Discernment Counseling. This is a brief treatment designed for couples where one spouse is leaning toward a divorce and the other wants to stay married. It is not geared toward tools and skills for repair, but instead focuses on helping partners make a decision about a direction for the marriage. Only trained Discernment Counselors can provide this service.
- There are terrific books and support groups for couples wrestling with infidelity.
- If you do decide to get a divorce you can have a healing, constructive process through Collaborative Law. Divorce doesn’t have to be an impoverishing dog fight.
- There may be hope. There is help.
Anyone in the greater Boston area wanting more information, feel free to contact me at The Couples Center PLLC, in Portsmouth, NH: 603-431-7131.
Don’t miss this 45 minute episode! I’ll be interviewing Dr. Charles Rawlings, outspoken author of “It Really Is That Complicated – The Myths That Exist About Male-Female Relationships.” We’ll explore some of his controversial stances about relationships, and how, in his opinion, they center around control, manipulation and bartering.
Call 877-497-9046 to join in the conversation with questions or comments, or to just listen, tune in any time at www.BlogTalkRadio.com
REMINDER! Countdown to my next BlogTalk Radio episode on 4/22/15 8:30 PM EDT. Don’t miss this 45 minute episode if you’re over 40 and couldn’t care less if you ever have sex again. Don’t miss this episode if your husband is pressuring you to take some initiative sexually, and you feel resentful, tired, or blasé.
Find out the myths and the truths about a common issue nobody wants to talk about. Join me and my co-host, Dr. Terri Vanderlinde, an OB- GYN in private practice in Dover, NH. Get out of the dark with some needed information and some TOOLS!
Call toll-free 877-497-9046 to join us live on the air to just listen or to share your questions or comments. If you can’t make the live show catch the recording at: www.BlogTalkRadio.com/SusanLager