If you or anyone you know suffers from intrusive thoughts, anxiety, or depression, then tune into my BlogTalk Radio show tonight at 8:30 PM. My co-host is Louise Beck, LICSW, a psychotherapist who specializes in Mindfulness Based Cognitive Therapy. She also does training and workshops on the subject nationally, and internationally, so she’s the expert on this subject.
You can call in toll-free at 877-497-9046, and be able to join us live on the air with your questions or comments, or catch the show live streaming at: www.BlogTalkRadio.com/SusanLager
If you can’t make the hour long show at 8:30 PM you can always listen to an archived recording of it on my showpage, “The Couplespeak Relationship Forum,” (same URL). I hope you can join us one way or the other! We’ll all learn a lot!