Negative Thinking And Mindfulness Based Cognitive Therapy Tools

If you are a victim of negative thinking with all its distortions and catastrophic themes, tune into my next BlogTalk Radio episode on Wednesday, July 18th at 8:30 PM.  My co-host will be Louise Beck, LICSW, a renowned specialist in this field, who travels the world training and inspiring people to use the time-tested tools of Mindfulness Based Cognitive Therapy. You CAN learn to manage your negative thoughts so they don’t manage you!

Call in toll-free at 877-497-9046 to join us live on the air with your questions or comments, or catch this episode of The Couplespeak Relationship Forum live streaming at www.BlogTalkRadio.com/SusanLager  If 8:30 PM is past your bedtime, you can always listen to the recorded show at the same site when you’re more awake.

About Susan Lager

ABOUT ME Susan Lager, LICSW, BCD I grew up in New Rochelle, a suburb of NYC, lived in Manhattan for ten years during college and graduate school, and escaped the madness for the wilds of Maine to be with Thom, the sweet man I'm still married to after 34 years. (We have an awesome 29 year old son named Alec who will run the free world someday). I knew I'd survive the relocation from New York when I discovered the scenic, historic little city of Portsmouth, on the coast of New Hampshire, with its winding streets, great restaurants, and music everywhere. I was especially thrilled to attend the Portsmouth Psychotherapy Institute, an offshoot of the B.I.P., where I did post-graduate training, and then went into private practice creating The Couples Center PLLC, doing psychotherapy, with individuals, couples and groups. In 2010 I opened a division of the practice called COUPLESPEAK™, providing live and online coaching, training programs, workshops, and written materials for people in different kinds of partnerships. I'm still passionate about the work, which is NEVER boring! My clients are courageous pioneers, and they've taught me lots I'll pass on......
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