Negative Thinking And Mindfulness Based Cognitive Therapy Tools

If you are a victim of negative thinking with all its distortions and catastrophic themes, tune into my next BlogTalk Radio episode on Wednesday, July 18th at 8:30 PM.  My co-host will be Louise Beck, LICSW, a renowned specialist in this field, who travels the world training and inspiring people to use the time-tested tools of Mindfulness Based Cognitive Therapy. You CAN learn to manage your negative thoughts so they don’t manage you!

Call in toll-free at 877-497-9046 to join us live on the air with your questions or comments, or catch this episode of The Couplespeak Relationship Forum live streaming at www.BlogTalkRadio.com/SusanLager  If 8:30 PM is past your bedtime, you can always listen to the recorded show at the same site when you’re more awake.

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Susan Lager

I am a licensed, board certified pyschotherapist and relationship coach in Portsmouth, New Hampshire. Through my psychotherapy or coaching services, I can provide you with skills and tools to transform your life.

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