“My Five Point Plan to Survive and Thrive During The Holidays” BlogTalk Radio Episode

 

NEWSFLASH! (Skype happens – terrible audio on tonight’s show, so I’ll spare you).

Tune into my BlogTalk Radio show, rescheduled to Wednesday, December 5th at 8:30 PM to be part of a compelling and timely episode.

I’ll share my key strategies for not only managing the holiday stressors likely to create depressive and anxious feelings, but also how to set things up to maximize joy, gratitude, connection and meaning with family and friends. Isn’t that what the holidays are supposed to be about?

In this open mic show, listeners are encouraged to call in and share their dilemmas, ideas and stories, to make this episode an interactive experience. To prepare, for less than the price of a latte, callers can get a copy of my original published article, “How To Avoid Disasters At Holiday Family Events” on the Store page of this website.

Call in toll-free at 877-497-9046 at 8:30 PM on Wednesday, December 5th.  If you can’t make the live show, you can hear the recording of it anytime by going to: www.BlogTalkRadio.com/SusanLager

Hope you can join me!

About Susan Lager

ABOUT ME Susan Lager, LICSW, BCD I grew up in New Rochelle, a suburb of NYC, lived in Manhattan for ten years during college and graduate school, and escaped the madness for the wilds of Maine to be with Thom, the sweet man I'm still married to after 34 years. (We have an awesome 29 year old son named Alec who will run the free world someday). I knew I'd survive the relocation from New York when I discovered the scenic, historic little city of Portsmouth, on the coast of New Hampshire, with its winding streets, great restaurants, and music everywhere. I was especially thrilled to attend the Portsmouth Psychotherapy Institute, an offshoot of the B.I.P., where I did post-graduate training, and then went into private practice creating The Couples Center PLLC, doing psychotherapy, with individuals, couples and groups. In 2010 I opened a division of the practice called COUPLESPEAK™, providing live and online coaching, training programs, workshops, and written materials for people in different kinds of partnerships. I'm still passionate about the work, which is NEVER boring! My clients are courageous pioneers, and they've taught me lots I'll pass on......
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