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Learn About EFT for Couples from the Experts on BlogTalk Radio 11/16/16 8:30 PM

Have a happier marriage when you harness the tools of Emotionally Focused Therapy (EFT). Learn from the experts all about this powerful form of brief treatment aimed at helping couples transform their interactions from anger and distancing to connection and deeper understanding.

Tune into BlogTalk Radio Wednesday, 11/16/16 at 8:30 PM EDT at: http://tobtr.com/s/9608805 to catch the podcast live streaming or listen to it afterward at your convenience.  Even better, call into the studio live with your questions or comments at 877-497-9046.  Hope you can join us!

“Marital Peace After An Affair” – BlogTalk Radio Show Wed. 7/27/16 8:30 PM EDT

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In this thirty minute episode I’ll co-host with Dr. Laura Louis, author of the popular book, “Marital Peace,” which is a valuable resource for supporting couples throughout the challenges of marriage.

Dr. Louis has specialized in helping distant couples heal after infidelity, and in the program discusses some of the ways she recommends rebuilding trust, rekindling intimacy and enhancing communication. Her therapeutic approach has been influenced through trainings in Brazil, Mexico, London and Haiti, as well as hundreds of transformative seminars all over the world.

Don’t miss this vital program if you and your spouse have endured or feel at risk for an affair! Learn some key tools to not only help avoid infidelity, but to restore trust, build forgiveness, and promote growth after an affair. You too can achieve marital peace after this traumatic development.

Call in live with questions or comments at 877-497-9046.

If you can’t make the live show you can listen to the podcast afterward at: www.BlogTalkRadio.com/SusanLager

One way or another, I hope you can join us!

Battle for The Truth

If you’re in a marriage or any kind of long term partnership, after the initial rose-colored glow has worn off, you’ve probably had the unpleasant experience of each seeing the same events very differently. Either you remember the “significant” details around the situation differently, or you have alternate realities about who said what, who did what, what was decided or who’s to blame. Sound familiar? If it does, you probably have also experienced some of the unsavory effects of this disconnect – like hostility, mistrust, disappointment, or hurt. If so, unfortunately, you’re in good company with half the planet.

I call this situation the “Battle for The Truth” – as though there were an objective reality or single “truth” to events. The hard thing is that “The Truth” is all about individual perspective, observation and context, so you may already realize that arguing over “The Truth” is usually fruitless.

If you’d like to learn more about how this plays out in relationships, signs it’s happening, long-term effects, and tools to put down your weapons, then tune into a terrific BlogTalk Radio program scheduled for Tuesday, February 2nd at 8PM EST: “The Texas Conflict Coach.” Host Pattie Porter, a famous conflict expert is having me on as her guest. Join us live on the show with questions or comments by calling (347)324-3591. If you can’t make the live show you can hear the recording on BlogTalk Radio at: http://www.texasconflictcoach.com/category/upcoming-shows/

Either way, hope you can join us!

BlogTalk Radio Episode: “I’m Talking! Are You Listening?” Tonight (Wed. 10/21) 8:15 PM EST

If you’ve ever felt stuck in conversations which seem to go nowhere, and feel the need for some good skills in this area, then don’t miss this episode!

In this next 30 minute BTR episode tonight, (Wednesday 10/21/15) at 8:30 PM I will teach you a vital secret tool for better communication, especially when there’s conflict surrounding an issue.

Call in live at toll-free 877-497-9046 to join me on the air with questions or comments. If you can’t make the live show catch the recording at: www.BlogTalkRadio.com/SusanLager anytime at your convenience.

If you or your partner tend to shut down, retreat, or yell at each other when you disagree, and the “conversation” goes south fast, then this show is for you. Moving forward, you’ll have the means to talk more calmly, take turns, listen better, lower reactivity and move toward solutions faster.

I hope you can join me!

Cheers,
Susan

*P.S. To get my book “I’m Talking! Are You Listening?” click on the link below to find it on my Amazon store. There are lots of tips and tools in there for much better communication.

Rescheduled BlogTalk Radio Episode: “Workplace Relationships: Dealing with the Dreaded Drama of Conflict”

Due to technical issues with BlogTalk Radio, unfortunately last week’s episode never aired, and has been rescheduled to Wednesday, September 23rd at 8:30 PM.  My apologies for any inconvenience.

DO tune in to the rescheduled episode if you’ve experienced conflict at work and have felt dread and indecision about what to do. Or, if you have a manager who doesn’t handle conflict productively, you end up getting the short end of the stick, and again, dread dealing with the issue, then this show is for you!

My co-host Pattie Porter, The Texas Conflict Coach, is an expert in the field of conflict management, and will share her insights about the issues, along with some critical tools you can use to manage these situations more confidently and effectively.

Call 877-497-9046 to join us live on the air with questions or comments. If you can’t make the live show you can listen to the recording afterward at your convenience at: www.BlogTalkRadio.com/SusanLager

Ashley Madison Hack: Divorce Not An Inevitable Outcome!

If you or your spouse has been exposed as using the Ashley Madison site to seek an affair, stop and take a deep breath! (Apparently thousands of people have already flocked to lawyers to pull the trigger on impulsively decided divorces).  Driven by the hurt and humiliation of public exposure and profound betrayal, as a discovering spouse you are understandably experiencing the first waves of trauma that this news usually brings. Vengeance and assuaging the broken trust through divorce may seem like the only solution to you at this point.

As the unfaithful spouse you are probably traumatized in different ways: what may have seemed like a discreet, compartmentalized adventure without victims now feels real in its damaging consequences. You are now either bathed in shame and fear, or furious that you can no longer “have your cake and eat it too.” However justified you may feel for your infidelity you know that your world is about to become unravelled. You are about to take the hit for everything wrong with the marriage, and cannot imagine ever being forgiven. If you stay married you imagine a lifetime in the “doghouse.” Whichever end you’re on, the impulse on both sides is often to give up and get a divorce, convinced that healing and reconciliation would be impossible.

As a couples therapist who, for many years has worked with thousands of couples reeling from infidelity, I have a few strong pieces of advice:

  • Slow down!
  • Take some deep breaths!
  • Don’t make any rash decisions now!
  • Don’t impulsively file for divorce!

Here are some things you may NOT be aware of:

  • Many marriages can not only be saved, but strengthened after the trauma of infidelity. It requires a lot of determination, hard work, vision, and a good couples therapist the spouses both trust.
  • Many couples who impulsively divorce deeply regret that decision later on.
  • Children are often the biggest victims, especially in a contentious divorce.
  • If you don’t know what direction to take regarding your damaged marriage there is an alternative to couples therapy called Discernment Counseling. This is a brief treatment designed for couples where one spouse is leaning toward a divorce and the other wants to stay married. It is not geared toward tools and skills for repair, but instead focuses on helping partners make a decision about a direction for the marriage. Only trained Discernment Counselors can provide this service.
  • There are terrific books and support groups for couples wrestling with infidelity.
  • If you do decide to get a divorce you can have a healing, constructive process through Collaborative Law. Divorce doesn’t have to be an impoverishing dog fight.
  • There may be hope. There is help.

Anyone in the greater Boston area wanting more information, feel free to contact me at The Couples Center PLLC, in Portsmouth, NH: 603-431-7131.

 

Low Sex Drive in Women – What You Need to Know if You’re Over 40

REMINDER!  Countdown to my next BlogTalk Radio episode on 4/22/15 8:30 PM EDT.  Don’t miss this 45 minute episode if you’re over 40 and couldn’t care less if you ever have sex again. Don’t miss this episode if your husband is pressuring you to take some initiative sexually, and you feel resentful, tired, or blasé.

Find out the myths and the truths about a common issue nobody wants to talk about. Join me and my co-host, Dr. Terri Vanderlinde, an OB- GYN in private practice in Dover, NH.  Get out of the dark with some needed information and some TOOLS!

Call toll-free 877-497-9046 to join us live on the air to just listen or to share your questions or comments. If you can’t make the live show catch the recording at: www.BlogTalkRadio.com/SusanLager

“The Art of a Good Apology” – BlogTalk Radio show Wed., 3/25/15 8:30 PM EDT

Do you say you’re sorry when you’ve behaved badly? If you do, do you apologize well?  If you’re not sure and you’d like to learn something about how to apologize in a heartfelt way which has a healing effect on the other person, then you won’t want to miss my next half hour BlogTalk Radio episode tomorrow night!

We all do or say things at times which call for an apology when we feel we’ve hurt someone. Knowing how to apologize in a way which creates healing and meaningful repair requires an understanding of the importance of timing, as well as the key elements of an effective apology. This is what you’ll learn by tuning into this episode.

Call toll-free 877-497-9046 to join me live on the air with questions or comments. If you prefer, you can catch the episode live streaming, or you can listen to the recording afterward by going to: www.BlogTalkRadio.com/SusanLager

I hope you can join me!

BlogTalk Radio Episode: “What’s Your Conflict Style?” Wednesday 5/28/14 8:30 PM EST

In this 45 minutes episode, Susan Lager co-hosts with Meredith Richardson, a collaborative lawyer, mediator and conflict coach on the Southern New England coast. Hosting other events together, such as couples retreats, the two women bring their own spin to the issue of conflict in marriage as well as in friendships and in the workplace. Lager and Richardson explore the different conflict styles, and explore how each of us learns to manage conflict based on earlier experiences and adaptations to those environments.

  • Find out what triggers you and why, and how you manage it well or badly.
  • Take one of the recommended Conflict Quizes to find out more about your own conflict style
  • Get some ideas for avoiding the “same old fight'” with your partner! Get a head’s up on getting along better with your spouse, friends, and co-workers!

Call in toll-free 877-497-9046 at 8:30 EST to just listen in, or to join the conversation on the air with questions or comments. Don’t miss this one – it should be lively!

Healthy vs. Unhealthy Anger BlogTalk Radio Show Tonight 8:30 PM EST

If you’ve been wondering if your partner or anyone significant to you has anger problems, then you’ll want to tune into this 45 minute BlogTalk Radio episode: “Why Are You So Angry?” at 8:30 PM EST. I’ll be co-hosting with Meredith Richardson, a collaborative lawyer and conflict coach, and together we’ll be talking about the signs, origins, and motivations for healthy vs. unhealthy anger. We’ll also share some professional tips about how to cool things down when they are getting too heated.

Call toll-free 877-497-9046 to listen to the live show, or to join us on the air with questions or comments. If you can’t make the live show, catch it streaming at your convenience by going to: http://bit.ly/1l3ZL0I

Either way, hope you can join us!

Susan Lager

Blog Talk Radio Host

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Susan Lager

I am a licensed, board certified pyschotherapist and relationship coach in Portsmouth, New Hampshire. Through my psychotherapy or coaching services, I can provide you with skills and tools to transform your life.

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