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Boost Your Confidence and Live Life on Your Terms With This Guide
“Once again, Cheryl Conklin from WellnessCentral.info has hit the mark with her latest insights about how confidence can be enhanced through specific attitudes and behaviors. (I like to tell my clients that it’s a myth to think that confidence is a born trait, or that you only have it if you were on the right line at the right time). Instead, as Cheryl indicates, it’s something that can be boosted intentionally.”
Like many people, you may be looking for ways to feel or look better, or to improve your career by finding a better-paying job. Don’t stay stuck in a rut waiting for a lucky break; take control of your life and make some changes that will help you boost your confidence so you can reach out and grab what you want. To jumpstart your journey toward success, psychotherapist and relationship coach Susan Lager presents several valuable tips that will help you along the way.
Stop Right There: Unhealthy Habits to Kick for a Better Personal Life
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Here’s an excellent guest article by Cheryl Conklin from wellnesscentral.info about tools for self nurture and for avoiding negative thoughts and behaviors. These tools are important for everyday life, and even more critical during the pandemic.
Stop. No, really, stop. Those harmful habits of yours are hurting you! Not sure which ones are damaging? Being negative, hanging out with toxic people, getting no exercise, spreading yourself too thin with poor time management, and comparing yourself to others are all habits you should break. Read on to learn more.
Being Negative
Being negative doesn’t necessarily mean being angry or frustrated — those are normal human emotions. It’s how you handle these emotions and the situations in which you feel them that you can work on. Verywell Mind explains that managing negative emotions comes down to embracing the feeling(s), determining why you feel that way, allowing yourself to understand the message your mind is sending, and releasing the feeling(s) to move forward.
Embracing Wellness.
“Here’s an article by Cheryl Conklin about good self care, generally, and especially during this pandemic.”
Welcome to my new website!
As many of you out there probably already know, developing a new website is like making a new marriage – exciting, scary, and VERY unfamiliar. The old relationship may have gotten a bit stale or outdated, but the “devil you know” often feels more workable than the one you don’t!
This new website has been a four month collaboration with the ever patient saints at Dexmedia who put up with my endless questions and fussiness over little details. They all deserve high praise, and hopefully, some time off after dealing with my obsessiveness for all this time.
On this new site you can more easily contact me via email and phone, connect with my social media sites, access my forms, search your concerns or topics in my “Search” bar (upper right), get into my Amazon Store where you can find and buy books you’re looking for, and more easily find my office, among other things. The other thing I hope you notice is that the site is not heterosexist, but conveys my strongly held value of servicing same sex couples as well.
I’m open to productive feedback regarding your experience on this new site – how easily it functions for your needs, how to find what you’re looking for, and overall if it’s a pleasant experience using it. So, here we go!