Category Archives: Anxiety

End Of Summer 2012 – New England Seasonal Affective Disorder?

Here we are, amazingly in September, when just yesterday it was the beginning of June! Where did the time go? I think most (normal) people feel a twang of sadness at this time of year, saying goodbye to the sweet, long … Continue reading

Posted in Anxiety, Depression, Grieving, Life's curveballs, Self pity, Stress | Comments Off

Love Is Not Enough!

  For all of you hopeless romantics out there who think that love conquers all, I have news for you – it’s a delusion! Love is not enough!! If you’ve been in a relationship where you excuse various kinds of … Continue reading

Posted in Affairs, Anxiety, Apologies, Collaboration, Courage, Depression, Emotional safety, Fairness, Intimacy, Love, Marriage, Self care, Stress | Comments Off

Tools And Treatment For Negative Thoughts, Obsessiveness, And Anxiety

If you or anyone you know suffers from intrusive thoughts, anxiety, or depression, then tune into my BlogTalk Radio show tonight at 8:30 PM. My co-host is Louise Beck, LICSW, a psychotherapist who specializes in Mindfulness Based Cognitive Therapy. She … Continue reading

Posted in Anxiety, Depression, Emotional safety, Help, Mindfulness, Programs, Self care, Self talk, Stress | Comments Off