Category Archives: Reflection

Getaways And Your Sanity

At this writing, I’m on a C & J express bus to my old stomping ground, New York City, for a weekend with my little sister. I’m a strong believer in short getaways as a way of refueling, particularly if … Continue reading

Posted in Balance, Gratitude, Having fun, Marriage, Reflection, Self care | Leave a comment

Conscious Relationships – How Awake Are You?

  I have recently come out of my annual tax trance – the time of year when I’m so immersed in columns of figures and tabulations that a meteor could hit the house and I’d barely notice it. Luckily, my … Continue reading

Posted in Mindfulness, Openness, Reflection, Resources, self awareness, Tools, Uncategorized | Comments Off

Tucking In

Have you ever spent a weekend in solitude, tucked in doing various kinds of self care? If not, I’d recommend that you try it sometime, especially if your daily life / work involves intense contact with lots of people, (like … Continue reading

Posted in Balance, Reflection, Self care, Stress | Comments Off

2012 Year In Review BlogTalk Radio Show Summary. (You asked for it!)

On January 2, 2013 I did my last BlogTalk Radio Show, “2012 Year In Review. Options For Looking Back, Then Forward.” It was a very successful episode with quite a few live callers, and nearly 500 “listens” to the recorded show in the … Continue reading

Posted in Mindfulness, Reflection, Self talk, Tools | Comments Off

“2012 Year In Review” BlogTalk Radio Episode January 2nd 8:30 PM EST

Don’t miss my next BlogTalk Radio episode, “2012 Year In Review, Options For Looking Back, Then Forward.” I’ll be broadcasting at 8:30 PM EST, encouraging a conversation with callers who can join me live on the air by calling toll-free 877-497-9046. We’ll be … Continue reading

Posted in Programs, Reflection | Comments Off

Finishing A Project

I’m in the home stretch for the completion of my second book, “Become Relationship Smart Without A Lifetime Of Therapy.” I think I now understand first hand what the dilemma is for so many people about finishing a project! When … Continue reading

Posted in commitment, Life's curveballs, Reflection, Self talk, Self trust | Comments Off

My Sisters

I‘ve just spent two weekends, each with one of my wonderful, wacky sisters. Unfortunately, we couldn’t coordinate the visits to Maine so we’d all be together, yakking into the wee hours of the morning, tooling around the coast, sharing secrets, … Continue reading

Posted in Family, Gratitude, Having fun, Intimacy, Love, Reflection | Comments Off

Looking Through Fresh Eyes

   My husband Thom, and I had a great time yesterday “dubbing around” our house and land, fixing things, spiffing things up, and creating more order and beauty. It was very satisfying to get so many little projects completed! We then … Continue reading

Posted in Mindfulness, Openness, Reflection | Comments Off

(Almost) Giving Up

Among the 10,000 other things I’ve been working on, I’ve been writing two books for the past eight or so months. They’re the first two in a series of Couplespeak™ guides about surviving and thriving in relationships. One is done, … Continue reading

Posted in Life's curveballs, Reflection, Self care, Self talk, Stress | Comments Off

Drunk Drivers

I had the most unnerving experience driving home tonight from work at about 9 PM. (Yes, I work late some nights, but don’t roll into work until noon most days.) I go home via a long, winding, country road which … Continue reading

Posted in Courage, Reflection, Setting limits | Comments Off

2011 Year In Review

We’re at that point we get to each year when we’re bombarded with images in the media of the past year. We note infamous crimes, acts of heroism, deaths, political highs and lows, social events, foreign developments, economic swings, etc., … Continue reading

Posted in Reflection | Comments Off

Steve Jobs’ Death

It was with great sadness that the whole world learned of Steve Jobs’ death today. Even though I’m not a “techie,” and haven’t followed every incarnation of the Apple line, I too felt a deep sense of loss and awe … Continue reading

Posted in Reflection | Comments Off