-

BLOGTALK RADIO HOST
International Association Of Coaching Member
Category Archives: Reflection
Getaways And Your Sanity
At this writing, I’m on a C & J express bus to my old stomping ground, New York City, for a weekend with my little sister. I’m a strong believer in short getaways as a way of refueling, particularly if … Continue reading
Posted in Balance, Gratitude, Having fun, Marriage, Reflection, Self care
Leave a comment
Conscious Relationships – How Awake Are You?
I have recently come out of my annual tax trance – the time of year when I’m so immersed in columns of figures and tabulations that a meteor could hit the house and I’d barely notice it. Luckily, my … Continue reading
Posted in Mindfulness, Openness, Reflection, Resources, self awareness, Tools, Uncategorized
Comments Off
Tucking In
Have you ever spent a weekend in solitude, tucked in doing various kinds of self care? If not, I’d recommend that you try it sometime, especially if your daily life / work involves intense contact with lots of people, (like … Continue reading
Posted in Balance, Reflection, Self care, Stress
Comments Off
2012 Year In Review BlogTalk Radio Show Summary. (You asked for it!)
On January 2, 2013 I did my last BlogTalk Radio Show, “2012 Year In Review. Options For Looking Back, Then Forward.” It was a very successful episode with quite a few live callers, and nearly 500 “listens” to the recorded show in the … Continue reading
Posted in Mindfulness, Reflection, Self talk, Tools
Comments Off
“2012 Year In Review” BlogTalk Radio Episode January 2nd 8:30 PM EST
Don’t miss my next BlogTalk Radio episode, “2012 Year In Review, Options For Looking Back, Then Forward.” I’ll be broadcasting at 8:30 PM EST, encouraging a conversation with callers who can join me live on the air by calling toll-free 877-497-9046. We’ll be … Continue reading
Posted in Programs, Reflection
Comments Off
Finishing A Project
I’m in the home stretch for the completion of my second book, “Become Relationship Smart Without A Lifetime Of Therapy.” I think I now understand first hand what the dilemma is for so many people about finishing a project! When … Continue reading
Posted in commitment, Life's curveballs, Reflection, Self talk, Self trust
Comments Off
My Sisters
I‘ve just spent two weekends, each with one of my wonderful, wacky sisters. Unfortunately, we couldn’t coordinate the visits to Maine so we’d all be together, yakking into the wee hours of the morning, tooling around the coast, sharing secrets, … Continue reading
Posted in Family, Gratitude, Having fun, Intimacy, Love, Reflection
Comments Off
Looking Through Fresh Eyes
My husband Thom, and I had a great time yesterday “dubbing around” our house and land, fixing things, spiffing things up, and creating more order and beauty. It was very satisfying to get so many little projects completed! We then … Continue reading
Posted in Mindfulness, Openness, Reflection
Comments Off
(Almost) Giving Up
Among the 10,000 other things I’ve been working on, I’ve been writing two books for the past eight or so months. They’re the first two in a series of Couplespeak™ guides about surviving and thriving in relationships. One is done, … Continue reading
Posted in Life's curveballs, Reflection, Self care, Self talk, Stress
Comments Off
Drunk Drivers
I had the most unnerving experience driving home tonight from work at about 9 PM. (Yes, I work late some nights, but don’t roll into work until noon most days.) I go home via a long, winding, country road which … Continue reading
Posted in Courage, Reflection, Setting limits
Comments Off
2011 Year In Review
We’re at that point we get to each year when we’re bombarded with images in the media of the past year. We note infamous crimes, acts of heroism, deaths, political highs and lows, social events, foreign developments, economic swings, etc., … Continue reading
Posted in Reflection
Comments Off
Steve Jobs’ Death
It was with great sadness that the whole world learned of Steve Jobs’ death today. Even though I’m not a “techie,” and haven’t followed every incarnation of the Apple line, I too felt a deep sense of loss and awe … Continue reading
Posted in Reflection
Comments Off



